Up-To-Date Strategies for The Best Way to Lose Weight

Welcome to Best Way to Lose Weight Headquarters. Get up-to-date information about the best way to lose weight.

Fastest Way to Lose Weight

The fastest way to lose weight besides weight loss surgery or liposuction is to juice your way thin.

In the documentary Fat, Sick & Nearly Dead, Joe Cross is on mission to lose weight and recover from an autoimmune disease. At the beginning of the film, he weighed in at 310 lbs. Joe planed to travel across the United States in sixty days talking with Americans about food, health and longevity. During the 60 days he also vows to consume nothing but juice made from fresh vegetables and fruit. By the end of his journey, Joe has lost a lot of weight quickly and recovered from his disease. He was also extremely happy to be able to stop taking his prescription medications.

If you want to lose weight fast and improve your health, consider following a juice diet. Here’s why: Continue Reading »

Extreme Weight Loss Methods

BestWaytoLoseWeightHQ.net does not endorse or encourage extreme weight loss methods. The best way to lose weight is to talk with your doctor first, then make behavioral changes that improve your health and help you reach your goals.

When it comes to losing weight, almost everyone wants instant gratification; however, health experts say that quick weight loss–more than two pounds a week unless a dieter is under the supervision of a doctor–will probably affect his or her health.

Dieters may also feel tired, nauseous, dizzy and weak. Dropping pounds too quickly may also leave them dehydrated, malnourished and a bit haggard.

Although most people understand the risks of lightening-speed weight loss, they still use the following extreme techniques to zap away extra fat fast. Continue Reading »

The Egg Diet

Now that some famous celebrities have gone on the Egg Diet to lose weight fast, the diet has picked up in popularity. Adrien Brody star of The Pianist lost 30 pounds in six weeks. The actor claims he ate a few boiled eggs along with a little fish, chicken and steamed vegetables to lose weight quickly for his role in the movie.

The popular Egg Diet is really a low-carb diet, and much like the Atkins low-carbohydrate diet, these types of diets usually help dieters reduce their cravings and appetites and help them drop extra pounds quickly. Purportedly, dieters who go on the Egg Diet lose over 20 pounds in one week. Here are the basic principles of the Egg Diet. Continue Reading »

The Grapefruit Diet Plan

The original Grapefruit Diet plan dates back to the 1930s when it was referred to as the “MayoClinic Diet” or the “Hollywood Diet.” Even though the diet was not associated with the Mayo Clinic, eventually, it became one of the most famous diets for fast weight loss.

Surprisingly, there’s no information about who engineered the diet or from where it originated. In the early 1900s, it circulated via typewriters, copy machines, faxes and eventually as technology moved forward, it made its way prolifically throughout the Interent. Although the diet has changed a little over the years, the basic premise still remains the same; people who follow the Grapefruit Diet plan will lose 10 pounds in 12 days.    Continue Reading »

What’s the Best Way to Lose Weight Fast?

Best Way to Lose Weight FastThe best way to lose weight fast typically relies on severe caloric deprivation–below 1,200 calories per day. The main problem with shedding pounds too quickly is it almost never lasts for at least 95 percent of fast dieters. That’s because nagging hunger and low energy wear people down really quickly. In addition, crash dieters may also suffer side effects that affect their health and appearance. Continue Reading »