5HTTP

Weight Loss Supplements
5HTTP, also known as 5-Hydroxytryptophan or 5-HTP, is a mood-boosting plant extract and amino acid that may help people drop unwanted pounds while improving their emotions. Besides helping people shed pounds, it’s also reported that the supplement helps people sleep better, maintain hormonal balance and avoid headaches. (more…)
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Weight Loss Supplements Review

Weight Loss Supplements
There are several weight loss supplements on the market that promise to help people drop extra pounds and while many of them are reported to have benefits for weight loss, most of these pills are not approved by the FDA and may also have adverse side effects. Here are some popular supplements and what health experts say about them: (more…)
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Conjugated Linoleic Acid

Weight Loss Supplements
Research shows that conjugated linoleic acid may be safe not only for fighting cancer, atherosclerosis, diabetes and obesity, it may also promote an "increase in lean muscle mass and a decrease in percentage of body fat," says Michael T. Murray in the Total Health article "CLA: A Source of Optimism in the Battle of the Bulge." (more…)
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