Weight Loss Drinks

Weight Loss Tips
The secret to getting rid of those extra pounds may be as simple as watching what you drink. According to WebMd people get a whopping one fifth of their calories from the beverages they consume each day, and that can easily add up to several calories which may be preventing you from losing weight. (more…)
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Apple Cider Vinegar Weight Loss: Does It Really Work?

Natural Weight Loss
Miracle reports of apple cider vinegar weight loss seem to have proliferated throughout Internet and other media--and with good reason. Apple cider vinegar has long been recognized as a helpful weight loss aid. Metabolism Booster Apple cider vinegar may help fight fat. According to Stephine Breakstone in a October 2009 Prevention magazine article "Metabolism Booster! Vinegar," ordinary vinegar helps fight fat new research reveals. The results of the study were presented at the Japanese Society of Nutrition and Food Science. One hundred and seventy-five men and women consumed 1 to 2 tablespoons of apple cider vinegar every day for 12 weeks. (more…)
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