Diets That Work Fast: Bad for Metabolism, Muscles and Health

Weight Loss Tips
Many misguided people desperately try to find the next miracle diet that will once and for all solve their weight loss problems. Unfortunately, according to health experts, the simple truth is diets that work fast simply don't work because they fail to help people keep weight off permanently. These diets can also be unhealthy, decrease muscle mass and may even be accelerating the current obesity epidemic in America. (more…)
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