The Egg Diet

Best Way to Lose Weight Fast
Now that some famous celebrities have gone on the Egg Diet to lose weight fast, the diet has picked up in popularity. Adrien Brody star of The Pianist lost 30 pounds in six weeks. The actor claims he ate a few boiled eggs along with a little fish, chicken and steamed vegetables to lose weight quickly for his role in the movie. The popular Egg Diet is really a low-carb diet, and much like the Atkins low-carbohydrate diet, these types of diets usually help dieters reduce their cravings and appetites and help them drop extra pounds quickly. Purportedly, dieters who go on the Egg Diet lose over 20 pounds in one week. Here are the basic principles of the Egg Diet. (more…)
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